School Counselors » Social/Emotional

Social/Emotional

 

If you are experiencing a life-threatening emergency, please call 9-1-1

or visit your nearest Emergency Room.

Si se trata de un crisis or una emergencia que pone en peligro la vida, llame al 9-1-1

o vaya a la sala de emergencias mas cercana.

 

Please check back for information, as we will be updating this page regularly.

 

Grounding Technique for when feeling anxious
to stay in the present moment.
California Student Mental Health Week is this Week!
May 4, 2020 - May 8, 2020

It's a Virtual Spirit Week to bring awareness to Student Mental Health! Please see the PDF below for the Daily Virtual Spirit Week activity, Daily Coping Skill and Strategy, and Suggestions for how to put them in action! We want to see how YOU ALL are participating! That means you, Students, Faculty, Staff, Admin, and Families!!! Use the hashtag #CA4studentwellness on social media, and/or share pics, videos, TikToks, whatever you like with your School Counselors, Mrs. Brotherton or Ms. Ruiz! You can email them to candice.brotherton@pusd.org or rebeca.ruiz@pusd.org. We would like to share the great Garey Spirit that is out there!
 
Social/Emotional Mini-Lessons
 
 
Focusing on What You Can Do vs. What You Can't Do
 
Can do vs cant do
 
 
 
Calming Technique - Belly Breathing